Get stronger, feel lighter and breathe more easily in your changing body AND mind!
Dynamic hatha elements and helpful breathing techniques to nourish and empower
you all through pregnancy and beyond. An innovative, all-level class with a personal atmosphere.
Also: You don’t need to be fit --we’ll GET fit! Basic yoga experience is helpful.
Tuesday evenings, 8-9:15 p.m. –open, on-going
FamilienGesundheitsZentrum, Neuhofstr. 32 H, 60318 Frankfurt or ONLINE via zoom
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