A baby-free postnatal yoga class in English
This Yoga Class offers an hour for weary and stressed mothers’ bodies and minds. Flowing sequences; a few “wow!”-poses made easier; and a delicious 10-minute Savasana so you feel relaxed, calm and refreshed. And you don’t need to be fit, we’ll get fit! Basic yoga experience is helpful. Since little ones’ moms need flexible schedules, you can pay for 10 weeks of yoga and take 13 weeks to use them up!
10 Dates á 75 minutes – Participation begins by arrangement
Wednesady evenings, 20:00 – 21:15 o’clock – open, on-going
Place: Neuhofstraße 32H, 60318 Frankfurt / Günthersburgallee 14H, 60316 Frankfurt or ONLINE via zoom
Fee: 145,- Euro
Course Leader: Lisa Dempsey
Register through: Lisa Dempsey, Lisa.PranaMamaYoga@gmail.com
