A baby-free postnatal yoga class in English
An hour for weary and stressed mothers’ bodies and minds!
Flowing sequences; a few “wow!”-poses made easier; and a delicious 10-minute Savasana so you feel relaxed, calm and refreshed.
Also: You don’t need to be fit --we’ll GET fit! Basic yoga experience is helpful.
Wednesday evenings, 8-9:15 p.m.
FamilienGesundheitsZentrum, Günthersburgallee 14H, 60316 Frankfurt, 1st floor (Soon you may be able to join us from home, online!)
Since little ones’ moms need flexible schedules, you can pay for 10 weeks of yoga and take–13 weeks-- to use them up! Rate: €145,- / 10 x 75 min. sessions
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